Amacwecwe eCalcium |Ulungile

Ukwahluka okukhoyo

Sinokwenza nayiphi na ifomula yesiko, Buza nje!

Iimpawu zesithako

Inokunceda ekulawuleni ukufinyela kwemisipha
Ngamana uncedo ngamathambo namazinyo
Inganceda ukugcina amandla omzimba
Inokunceda ekushukumeni kwemisipha
Inokunceda ukuhamba kwegazi njengoko imithambo iphumla kwaye ixinene

Iinkcukacha zeMveliso

Iithegi zeMveliso

Ukwahluka kweSithako	N / A
Inombolo yeCas	7440-70-2
Ifomula yeMichiza	Ca
Ukunyibilika	N / A
Iindidi	Ukongeza
Usetyenziso	Ingqondo, Ukomelezwa kwamajoni omzimba

Malunga neCalcium

Icalcium sisokha mzimba esidingwa zizo zonke izinto eziphilayo, kuquka nabantu.Yeyona minerali ininzi emzimbeni, kwaye ibalulekile kwimpilo yamathambo.

Abantu bafuna iipilisi zekhalsiyam ukwakha nokugcina amathambo omelele, kwaye i-99% ye-calcium yomzimba isemathanjeni nasemazinyweni.Kukwayimfuneko ukugcina unxibelelwano olusempilweni phakathi kwengqondo kunye namanye amalungu omzimba.Idlala indima ekuhambeni kwemisipha kunye nokusebenza kwentliziyo.

Iintlobo ezahlukeneyo ze-calcium supplementation

I-calcium ivela ngokwemvelo kukutya okuninzi, kwaye abavelisi bokutya bayongeza kwiimveliso ezithile, ezifana neepilisi ze-calcium, i-calcium capsules, i-calcium gummy nazo ziyafumaneka.

Ecaleni kwecalcium, abantu bakwafuna uvithamin D, njengoko le vithamin inceda umzimba ukuba ufunxe icalcium.IVithamin D ivela kwioli yeentlanzi, kwiimveliso zobisi eziqinisiweyo, kunye nokuchanabeka elangeni.

Indima esisiseko ye-calcium

I-calcium idlala iindima ezahlukeneyo emzimbeni.Malunga ne-99% ye-calcium emzimbeni womntu isemathanjeni namazinyo.I-calcium ibalulekile kuphuhliso, ukukhula, kunye nokugcinwa kwethambo.Njengoko abantwana bekhula, i-calcium inegalelo ekuphuhliseni amathambo abo.Emva kokuba umntu eyeka ukukhula, iipilisi ze-calcium ziyaqhubeka zinceda ukugcina amathambo kunye nokunciphisa ukulahleka kwamathambo, okuyingxenye yendalo yokuguga.

Ke ngoko, lonke iqela leminyaka yabantu lifuna ukongezwa kwe-calcium ngokufanelekileyo, kwaye abantu abaninzi abayi kuyihoya le ngongoma.Kodwa sinokongeza iipilisi ze-calcium kunye nezinye iimveliso zempilo ukugcina amathambo ethu esempilweni.

Abasetyhini abasele benamava okuyeka ukuya exesheni banokuphulukana nokuxinana kwamathambo ngesantya esiphezulu kunamadoda okanye abantu abancinci.Banomngcipheko ophezulu wokuphuhlisa i-osteoporosis, kwaye ugqirha unokuncoma i-calcium supplement tablets.

Iinzuzo zeCalcium

I-calcium inceda ukulawula ukucutheka kwemisipha.Xa umthambo-luvo uvuselela isihlunu, umzimba ukhupha icalcium.Ikhalsiyam inceda iiproteni ezikwizihlunu zenze umsebenzi wokufinyela.Xa umzimba umpompa i-calcium ngaphandle kwe-muscle, i-muscle iya kuphumla.
I-calcium idlala indima ephambili ekuqiniseni igazi.Inkqubo yokujika inzima kwaye inamanyathelo amaninzi.Ezi ziquka uluhlu lweekhemikhali, kuquka i-calcium.
Indima yeCalcium ekusebenzeni kwezihlunu ibandakanya ukugcina intshukumo yesihlunu sentliziyo.Icalcium ikhulula izihlunu ezigudileyo ezijikeleze imithambo yegazi.Izifundo ezahlukeneyo zibonise unxibelelwano olunokwenzeka phakathi kokusetyenziswa okuphezulu kwe-calcium kunye noxinzelelo lwegazi oluphantsi.

Isongezo seVitamin D sikwabalulekile kwimpilo yamathambo, kwaye inceda umzimba ukufunxa icalcium.Ngoko ke sinemveliso yezempilo edibanisa i-2 okanye izithako ezingaphezulu kwiziphumo ezingcono.

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Inkonzo esemgangathweni

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