Iipilisi zeKhalsiyam
| Utshintsho lweZithako | N / A |
| Inombolo yeTyala | 7440-70-2 |
| Ifomula yeKhemikhali | Ca |
| Ukunyibilika | N / A |
| Iindidi | Isongezelelo |
| Izicelo | Ukuphucula ingqondo, ukuphuculwa komzimba |
Malunga neCalcium
I-calcium sisondlo esidingwa zizo zonke izinto eziphilayo, kuquka nabantu. Yeyona minerali ininzi emzimbeni, kwaye ibalulekile kwimpilo yamathambo.
Abantu bafuna iipilisi zekhalsiyam ukuze bakhe kwaye bagcine amathambo aqinileyo, kwaye i-99% yekhalsiyam yomzimba ikwithambo namazinyo. Ikwayimfuneko ekugcineni unxibelelwano olusempilweni phakathi kwengqondo nezinye iindawo zomzimba. Idlala indima ekushukumeni kwemisipha kunye nokusebenza kwentliziyo.
Iindlela ezahlukeneyo zokongeza i-calcium
I-calcium ifumaneka ngokwemvelo kwiintlobo ngeentlobo zokutya, kwaye abavelisi bokutya bayayongeza kwiimveliso ezithile, ezifana neepilisi ze-calcium, ii-capsules ze-calcium, kunye ne-calcium gummy nazo ziyafumaneka.
Kunye ne-calcium, abantu bayayidinga i-vitamin D, njengoko le vithamini inceda umzimba ukuba ufunxe i-calcium. I-Vitamin D ivela kwi-oyile yentlanzi, kwiimveliso zobisi eziqinisiweyo, nasekuchacheni lilanga.
Indima esisiseko ye-calcium
I-calcium idlala indima ezahlukeneyo emzimbeni. Malunga ne-99% ye-calcium emzimbeni womntu ikwithambo namazinyo. I-calcium ibalulekile ekuphuhlisweni, ekukhuleni, nasekugcinweni kwamathambo. Njengoko abantwana bekhula, i-calcium inegalelo ekuphuhlisweni kwamathambo abo. Emva kokuba umntu eyeke ukukhula, iipilisi ze-calcium ziyaqhubeka nokunceda ekugcinweni kwamathambo kwaye zinciphise ukulahleka kobunzima bamathambo, okuyinxalenye yendalo yenkqubo yokwaluphala.
Ngoko ke, lonke iqela leminyaka labantu lifuna ukongezwa kwekhalsiyam efanelekileyo, kwaye abantu abaninzi baya kuyityeshela le ngongoma. Kodwa singayongeza iipilisi zekhalsiyam kunye nezinye iimveliso zempilo ukuze sigcine amathambo ethu ephilile.
Abafazi abasele befikelele kwixesha lokuya exesheni banokulahlekelwa bubunzima bamathambo ngesantya esiphezulu kunamadoda okanye abantu abancinci. Banomngcipheko omkhulu wokuba ne-osteoporosis, kwaye ugqirha unokucebisa iipilisi ze-calcium supplements.
Iingenelo zeCalcium
- I-calcium inceda ekulawuleni ukuqina kwemisipha. Xa umthambo uvuselela izihlunu, umzimba ukhupha i-calcium. I-calcium inceda iiproteni ezikwizihlunu ukuba zenze umsebenzi wokuqina. Xa umzimba ukhupha i-calcium kwimisipha, izihlunu ziya kuphumla.
- I-calcium idlala indima ebalulekileyo ekujikeni kwegazi. Inkqubo yokujiya kwegazi iyinkimbinkimbi kwaye inamanyathelo aliqela. La manyathelo aquka uluhlu lweekhemikhali, kuquka ne-calcium.
- Indima yecalcium ekusebenzeni kwemisipha ibandakanya ukugcina ukusebenza kwemisipha yentliziyo. Icalcium ikhulula imisipha egudileyo ejikeleze imithambo yegazi. Izifundo ezahlukeneyo zibonise unxibelelwano olunokwenzeka phakathi kokusetyenziswa kakhulu kwecalcium kunye noxinzelelo lwegazi oluphantsi.
Isongezo seVitamin D sibalulekile nakwimpilo yamathambo, kwaye sinceda umzimba ukuba ufunxe icalcium. Ngoko ke sineemveliso zempilo ezidibanisa izithako ezimbini nangaphezulu ukuze kubekho iziphumo ezingcono.
Inkonzo yokubonelela ngezixhobo eziluhlaza
I-Justgood Health ikhetha izinto ezisetyenzisiweyo ezivela kubavelisi abakumgangatho ophezulu kwihlabathi liphela.
Inkonzo esemgangathweni
Sinenkqubo yolawulo lomgangatho esele imiselwe kwaye siphumeza imigangatho engqongqo yokulawula umgangatho ukusuka kwindawo yokugcina impahla ukuya kwimigca yemveliso.
Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilebhu ukuya kwimveliso enkulu.
Inkonzo yeLebheli yabucala
I-Justgood Health inikezela ngeentlobo ngeentlobo zezongezo zokutya ezibhalwe bucala kwiifom ze-capsule, i-softgel, iipilisi, kunye nee-gummy.
