Ioli yeentlanzisisongezo esithandwayo sokutya esityebileyo kwi-omega-3 fatty acids, iivithamini A kunye noD.Omega-3iiasidi ezinamafutha ziza kwiintlobo ezimbini eziphambili: i-eicosapentaenoic acid (EPA) kunyei-docosahexaenoic acid (DHA).Ngelixa i-ALA ikwayi-asidi enamafutha ayimfuneko, i-EPA kunye ne-DHA zinezibonelelo ezininzi zempilo.Ioli yentlanzi esemgangathweni inokufumaneka ngokutya iintlanzi ezineoli ezifana ne-herring, ityhuna, i-anchovies, kunye ne-mackerel.
I-World Health Organization (WHO) incoma ukutya i-1-2 ye-servings yeentlanzi ngeveki ukufumana i-Omega-3 eyaneleyo.Ukuba awuyityi intlanzi eninzi, unokufumana izondlo ezaneleyo ngokuthatha izongezo zeoli yeentlanzi, ezongezo zokutya ezigxininisiweyo ezivela kumafutha okanye isibindi sentlanzi.
Iziphumo eziphambili zeoyile yentlanzi zezi zilandelayo:
1. Nceda ukukhuthaza impilo yentliziyo:Ioli yeentlanzi ibonakaliswe ukuphucula impilo yentliziyo ngokugcina amanqanaba aphezulu e-lipoprotein ye-cholesterol, ukunciphisa umxholo we-triglyceride, kunye nokunciphisa uxinzelelo lwegazi kubantu abane-hypertensive.Kwakhona kunciphisa iziganeko ze-arrhythmias ezibulalayo, ukwandisa ukujikeleza kwegazi, ukunciphisa ukuhlanganiswa kweplatelet, i-viscosity yegazi, kunye ne-fibrinogen, kwaye kunciphisa umngcipheko we-thrombosis.
2. Inokunceda ukuphucula izigulo ezithile zengqondo:I-Omega-3 idlala indima ebalulekileyo ekusebenzeni ngokufanelekileyo komsebenzi wobuchopho.Izongezelelo zeoli yeentlanzi zibonakaliswe ukunciphisa umngcipheko wokugula ngengqondo kubantu abasengozini enkulu, okanye ukuphucula iimpawu kwabanye abantu abasele benesifo sengqondo.Kwakhona kuye kwaboniswa ukuphucula iimpawu kubantu abanokudakumba kwinqanaba elithile kwizifundo zokuthelekisa.
3. Ukunciphisa umonakalo wokudumba okungapheliyo emzimbeni:Ioli yeentlanzi inezixhobo ezichasayo, ezinokunceda ukunyanga okanye ukunciphisa izifo ezinzulu ezibandakanya ukuvutha okungapheliyo, njengokukhuluphala, isifo sikashukela, isifo senhliziyo, njl.
4. Gcina isibindi sakho sisempilweni:Izongezelelo zeoli yeentlanzi ziphucula ukusebenza kwesibindi kunye nokuvuvukala, oku kunokunceda ukunciphisa iimpawu ze-non-alcoholic fat fat disease (NAFLD) kunye nenani lamafutha esibindi.
5. Ukwandisa ukukhula nokukhula kwabantu:Izongezo zeoyile yeentlanzi ezaneleyo zoomama abakhulelweyo nabancancisayo zinokukhulisa ulungelelwaniso lwezandla zamehlo kwiintsana kwaye zinokuba namandla okuphucula i-IQ yabantwana.Ukutya ngokwaneleyo i-Omega-3 kunokuthintela ukuphazamiseka kokuziphatha kwasebutsheni, njengokuxakeka kakhulu, ukungakhathali, ukungxama, okanye ukuba ndlongondlongo ebantwaneni.
6. Phucula imeko yolusu:Ulusu lomntu lunomthamo omkhulu we-Omega-3, kwaye i-metabolism inamandla kakhulu.Ukungabikho kwe-Omega-3 kuya kukhokelela ekulahlekelweni kwamanzi amaninzi, kwaye kubangele izifo zesikhumba, i-dermatitis, njalo njalo.
7. Phucula iimpawu zombefu:Ioli yeentlanzi inokunciphisa iimpawu ze-asthma, ngakumbi ebuntwaneni bokuqala.Abantwana abahlengikazi abanoomama abafumana ioli eyaneleyo yeentlanzi okanye i-omega-3 intake bafumanisa ukuba bane-24 ukuya kuma-29 ekhulwini kumngcipheko ophantsi we-asthma kwisifundo seklinikhi malunga ne-100,000 yabantu.
Ukuba awufuni ukuthatha izongezo zeoyile yentlanzi, ungafumana i-Omega-3 kwioli yekrill, i-oyile yolwandle, i-flaxseed, imbewu ye-chia, kunye nezinye izityalo.Inkampani yethu ikwaneefom zeoyile yeentlanzi ezininzi, ezinje: iicapsules, iilekese ezithambileyo.Ndiqinisekile ukuba uya kuyifumana ifom oyifunayo apha.Ukongeza, sikwabonelelaIinkonzo ze-OEM ODM, yiza kwivenkile yethu.Abantu abafuna ukongeza ioyile yeentlanzi ngabo basengozini yezifo zentliziyo, abasetyhini abakhulelweyo, iintsana, abantu abanokuvuvukala okungapheliyo, abantu abasengozini enkulu yesifo sesibindi esinamafutha angasinxilisayo, kunye nabantu abanesifo sengqondo okanye abantu abaxilongwayo.
Njengesongezelelo sokutya esifunekayo ngumzimba womntu, ioli yeentlanzi inokuthatyathwa yonke imihla ukuba akukho zithintelo ezibi kakhulu, ezifana nokungezwani komzimba.Kucetyiswa ukuba uthathe ioyile yeentlanzi kunye nokutya ukunyusa ukufunxa.Ezona ziphumo zixhaphakileyo zezongezelelo zeoyile yeentlanzi kukubhobhoza, ukungagayeki, isicaphucaphu, ukuqunjelwa, iintlungu zesisu, ukuqunjelwa, urhudo, igesi, ukuqunjelwa kweasidi, kunye nokugabha.Abantu abangahambisani nokutya kwaselwandle banokuhlakulela i-allergies emva kokusetyenziswa kweoyile yentlanzi okanye izongezo zeoyile yentlanzi.Ioyile yeentlanzi inokunxibelelana namanye amayeza, njengamachiza e-hypertensive (iziyobisi ezilwa noxinzelelo lwegazi).Kunconywa ukuba udibane nochwepheshe bezonyango ngaphambi kokucwangcisa ukudibanisa ioli yeentlanzi kunye namavithamini okanyeiiminerali.
Ixesha lokuposa: Apr-11-2023