Xa kufikwa kwiivithamini, iVitamin C Yaziwa, ngelixa iVitamin B yaziwa kakhulu. I-Vitamins zezona qela likhulu leevithamini, i-accounting kangangesibhozo le-13 ivimba iimfuno zomzimba. Ngaphezulu kwe-12 b Vitam kunye neevithamini eziyisithoba zamkelwa kwihlabathi liphela. Njengeevithamini ezinyibilikayo zamanzi, zihlala emzimbeni iiyure ezimbalwa kuphela kwaye kufuneka ziphinde zenziwe imihla ngemihla.
Babizwa ngokuba yi-vitamins kuba zonke iivithamini ze-B kufuneka zenze ngaxeshanye. Xa enye i-BB ichithwe, imfuneko yokunyuka kwamalungu enyuka ngenxa yeselula, kwaye imiphumo ye-Bbs eyahlukeneyo, ebizwa ngokuba 'ngumgaqo obizwa ngokuba' ngumgaqo obizwa ngokuba 'ngumgaqo obizwa ngokuba' ngumgaqo obizwa ngokuba 'ngumgaqo obizwa ngokuba' ngumgaqo obizwa ngokuba 'ngumGaqo weBhocket'. UGqr Roger uWilliams uthi zonke iiseli zifuna ukuba iiseli zifuna ngendlela efanayo.
"Intsapho" enkulu ye-B Vitamins - Vitamin B1, Vitamin B3, Vitamin B12, Vitamin B12, Vitamin B12 - Ngaba iiVitamin B12 - Ngaba imicrosuteents efunekayo ukugcina impilo entle kunye nokunciphisa umngcipheko wempilo.
I-vitamini ye-vitamini ye-vitamini ye-vitamin B i-gum ye-vitamini ye-vitamin b i-gum ye-vitamini ye-vitamin b i-gum ye-villa ye-vitamin b icwecwe icwecwe emnandi kwaye imnandi yokucoca i-vitamin b kunye nezinye iivithamini. Iqulethe iivithamini ezininzi kunye nemicrosuterieds ezinceda ukulawula imetabolism yomzimba kwaye igcine ulusu lwakho olumhlophe, lukhazimla kwaye lusempilweni. Ngokuphathelele amaziko angaphakathi, kunokuphucula ibhalansi yamalungu angaphakathi kwaye aqinisekise uzinzo lwenkqubo yokhuselo kunye ne-nervous. B I-Vitamin Chews inokuthathwa nakweyiphi na iminyaka yokukhuthaza i-gestrointelthealthy kunye nemetabolism, ukuthintela umzimba ukuba ungahambi kakuhle kwaye ungayikhathaleli yonke imisebenzi yomzimba.
IXESHA LOKUQALA: I-DEX-30 ukuya kwi-3022