Iipilisi zeMelatonin
| Utshintsho lweZithako | N / A |
| Inombolo yeTyala | 73-31-4 |
| Ifomula yeKhemikhali | C13H16N2O2 |
| Ukunyibilika | Iyanyibilika Emanzini |
| Iindidi | Isongezelelo |
| Izicelo | Ingqondo, ilwa nokuvuvukala |
Malunga neMelatonin
Kwihlabathi lanamhlanje elikhawulezayo, ukunqongophala kokulala kube yingxaki eqhelekileyo echaphazela impilo yethu iyonke kunye nokuphila kakuhle. Ngethamsanqa, kukho isisombululo sendalo sokusinceda silale ngcono - iipilisi ze-melatonin.
IMelatonin yihomoni eveliswa engqondweni elawula umjikelo wethu wokulala nokuvuka. Xa kumnyama, umzimba wethu uvelisa imelatonin engakumbi, esenza sizive silele kwaye sikhuthaze ukulala. Nangona kunjalo, ngenxa yezizathu ezahlukeneyo ezifana noxinzelelo, ukulibaziseka kwejeti, kunye nomsebenzi weshifti, ukuveliswa kwendalo kwe-melatonin emzimbeni wethu kunokuphazamiseka, okukhokelela kumgangatho ophantsi wokulala.
Impilo yeJustgood' iMelatonin
Ngethamsanqa, izongezo ze-melatonin zinokunceda. Iipilisi ze-melatonin zenkampani yethu zisisombululo esisebenzayo nesifikelelekayo sokunceda ukuphucula umgangatho wokulala. Abathengi bethu baxele ukuba balala ngokukhawuleza kwaye bahlala belele ixesha elide emva kokusela iipilisi zethu ze-melatonin.
Ukusebenza kakuhle kweepilisi zethu ze-melatonin kuxhaswa luphando lwesayensi. Izifundo zibonise ukuba izongezo ze-melatonin zinokuba luncedo kakhulu kubantu abadala abanengxaki yokulala, abavuka rhoqo ebusuku, okanye abachaphazeleka kukungaphumli kakuhle. Ezi zifundo zikwacebisa ukuba iidosi eziphantsi ze-melatonin, ezifana nezo zifumaneka kwiipilisi zethu, zinokuba luncedo ngokufanayo needosi eziphezulu.
Iingenelo zeepilisi zethu ze-melatonin
- Enye yezona nzuzo ziphambili zeepilisi zethu ze-melatonin kukuba ziluncedo lwendalo ekulaleni. Ngokungafaniyo nezinye iipilisi zokulala, ezinokuba ngumlutha kwaye zibe nemiphumo emibi, izongezo ze-melatonin azinawo umkhwa kwaye zinemiphumo emibi embalwa kakhulu, ukuba ikhona. Ukongeza, iipilisi zethu azinazo i-vegan, azinagluten, kwaye azinazo izithako zokwenziwa, nto leyo ezenza zibe lukhetho olukhuselekileyo nolusempilweni kubantu abanemiqathango yokutya.
- Enye inzuzo yeetablethi zethu zemelatonin kukuba kulula ukuzithatha. Iitablethi zethu kulula ukuzithatha, kwaye ukupakisha okuncinci kuzenza zilungele ukuhamba. Zingathathwa naphi na, nangaliphi na ixesha, ngaphandle kwesidingo samanzi, nto leyo ezenze zilungele abantu abachitha ixesha elininzi besendleleni.
Ukuqukumbela, iipilisi zethu ze-melatonin ziluncedo kakhulu kwaye zendalo ekulaleni, zixhaswa luphando lwesayensi. Zikhuselekile, zilula, kwaye zifikeleleka ngexabiso eliphantsi, nto leyo eyenza ukuba zibe lukhetho oludumileyo kubantu abanengxaki yokulala. Sicebisa kakhulu iipilisi zethu ze-melatonin kubantu bethu.abathengi be-b-endabafuna indlela yokuphucula umgangatho wabo wokulala kunye nempilo-ntle iyonke.
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