I-Pelatonin Capsules

Umahluko ofumanekayo

N / A

Iimpawu zethanga

I-Melatonin Capsules inokunceda ngoxinzelelo
I-Melatonin Capsules inokunceda ukukhuthaza ukuphumla okuphumlayo kunye nokuchacha
I-Melatonin Capsules inokunceda ngokuhlengahlengisa i-jet lag
I-Melatonin Capsules inokunceda ukukhusela ubuchopho
I-Melatonin Capsules inokunceda iRestadian Rightm kunye nengxaki yokulala
I-Melatonin Capsules inokunceda ukunceda ngoxinzelelo
I-Melatonin Capsules inokunceda ukuba inciphise i-tinnitus

I-melatonin capsules iboniswe umfanekiso

Iinkcukacha zemveliso

Iimpawu zeMveliso

Umahluko	N / A
I-HAY	73-31-4
Ifomula yekhemikhali	C13h16N2O2
Ukunyibilikisa	Inyibilikiswe emanzini
Iindidi	Yongeza, iikesi
Izicelo	Ingqondo, i-anti-insulmatory

I-Pelatonin Capsules:

Isitshixo sakho sokulala kabusuku

Ukuba ungomnye wabantu abaninzi abanengxaki yokulala ebusuku,I-Melatonin Capsulesinokuba sisisombululo osifunayo.

Olu ncedo lokulala lwendalo lusetyenziswa ngokubanzi kangangeminyaka kwaye lubonisiwe ukuba lukhuseleke kwaye lusebenze ekulawuleni imijikelezo yokulala nokukhuthaza ukuphumla okuphumelelayo.

Yintoni iMelatonin?

I-melatonin yi-hormone ngokwemvelo iveliswe yi-pineal gland engqondweni. Idlala indima ebalulekileyo ekulawuleni iipateni zokulala kunye newotshi yangaphakathi yomzimba. Amanqanaba eMelatonin anyuka ngokuhlwa kwaye anciphise ekuseni, atyikitye umzimba ukuba lixesha lokulala. Nangona kunjalo, abanye abantu banokuba namanqanaba aphantsi eMelatonin, enokubangela ukuba kubunzima bulele okanye ukuhlala ulele.

Isebenza njani i-melatonin cepleles

I-melatonin capsules iqukethe ifom yokwenziwa kweMelatonin, enokukunceda ukulawula iipateni zokulala kunye nokuphucula umgangatho wokulala. Xa ithathwa, i-suplence iluma indalo ye-melatonin kwingqondo, ibonisa umzimba ukuba ulungiselele ukulala. Oku kunokukunceda ukuba ulale ngokulula kwaye uhlale ulele ixesha elide, kubangele ukulala kabusuku ngakumbi.

Izibonelelo ze-melatonin capsules

Izibonelelo ze-melatonin capsules zihamba ngaphaya kokukhuthaza ukulala ngcono.

Olunye uphononongo lubonakalisile ukuba uMelatonin unokunceda:

-Inciphisa iimpawu ze-jet lag kunye ne-sphift umsebenzi wokulala

-Khuthaza amajoni omzimba

-Uphantsi koxinzelelo lwegazi

-Ukuphucula imeko kunye nokunciphisa iimpawu zoxinzelelo

Ukuqukumbela

Ukuba uzabalaza ngemicimbi yokulala, iicaphu zaseMelatonin zinokufanele ukuthathela ingqalelo. Esi songezelelo sendalo sinokukunceda ukulawula iipateni zokulala kunye nokuphucula umgangatho wokulala, okhokelela kwi-Intanethi engapheliyo kwaye ikundlale. Njengayo nayiphi na eyongezelelweyo, kubalulekile ukuba uthethe noMboneleli wakho wezeMpilo kuqala, kodwa i-challatonin capsules inokuba yinto oyifunayo yokulala kamnandi ebusuku.

Ukhuseleko kunye nedosi

I-melatonin capsules ikhuselekile ngokubanzi, kodwa kubalulekile ukuba uthethe nogqirha wakho ngaphambi kokuthatha nayiphi na imisebenzi entsha. Umthamo ofanelekileyo uya kuxhomekeka kwiimfuno zakho kunye nokuqwalaselwa kwezempilo. Uninzi lweengcali zincomela ukuthatha i-melatonin malunga nemizuzu engama-30 ngaphambi kokuba idlet, kunye needosi ezincinci ze-0.3 ukuya kwi-5 milligram zihlala zanele.

Inkonzo yoBuchule

Impilo ye-Furgood ikhetha izinto ezingafunekiyo ezivela kubavelisi bePrimiyamu kwihlabathi liphela.

Inkonzo esemgangathweni

Sinenkqubo esekwe kakuhle yolawulo lomgangatho kwaye siphumeze imigangatho yokulawula esemgangathweni esemgangathweni ukusuka kwi-Warehouse ukuya kwimigca yokuvelisa.