Isicatshulwa se-Elderberry
| Utshintsho lweZithako | Singenza nayiphi na indlela, Buza nje! |
| Inombolo yeTyala | N / A |
| Ifomula yeKhemikhali | N / A |
| Ukunyibilika | N / A |
| Iindidi | Iijeli zezityalo, iiGeli ezithambileyo / iGummy, isongezelelo |
| Izicelo | I-Antioxidant, Ukuphucula Amasosha omzimba, Ukunciphisa Ubunzima, Ukudumba |
| Amagama esiLatini | I-Sambucus nigra |
I-Elderberrysisiqhamo esimfusa esimnyama esingumthombo otyebileyo wee-antioxidants ezaziwa ngokuba zii-anthocyanins. Oko kunokunyusa amasosha omzimba wakho. Zinokunceda ekunciphiseni ukudumba, zinciphise uxinzelelo, kwaye zincede ekukhuseleni intliziyo yakho. Abanye bathi iingenelo zempilo ze-elderberry ziquka ukuthintela nokunyanga umkhuhlane oqhelekileyo kunye nomkhuhlane, kunye nokunciphisa iintlungu. Ubuncinane kukho inkxaso yesayensi kwezi zixhobo.
Ukusetyenziswa kwemveli kwe-elderberry—kuquka i-hay fever, usulelo lwe-sinus, iintlungu zamazinyo, i-sciatica, kunye nokutsha.
Isiraphu yejusi ye-Elderberry ibisetyenziswa kangangeenkulungwane njengeyeza lasekhaya lezifo ezibangelwa ziintsholongwane ezifana nomkhuhlane kunye nomkhuhlane. Abanye abaphandi bagqibe kwelokuba esi siraphu sinciphisa ixesha lezinye izifo kwaye sizenza zingabi nzima kangako.
Ii-Anthocyanins ziyaziwa ngokunciphisa ukudumba. Ezo zikwi-elderberry zenza njalo ngokuthintela ukuveliswa kwe-nitric oxide kwinkqubo yakho yokuzikhusela.
Kubonakala ngathi i-Elderberry iyayicothisa indlela esabela ngayo ekuvuvukeni, nto leyo enokunciphisa ukudumba kunye nentlungu enokubangelwa kuko.
Ii-elderberries ezingavuthwanga kunye nezinye iindawo zomthi wee-elder, ezinje ngamagqabi kunye nesiqu, ziqulethe izinto ezinobuthi (umz., i-sambunigrin) ezinokubangela isicaphucaphu, ukuhlanza, kunye norhudo; ukupheka kuyayisusa le tyhefu. Ubuninzi betyhefu bunokubangela izifo ezinzulu.
Musa ukubhidanisa i-elderberry ne-American Elder, i-Elderflower, okanye i-Dwarf Elder. Ezi azifani kwaye zinemiphumo eyahlukileyo.
Ebantwaneni: I-Elderberry extract isenokuba ikhuselekile kubantwana abaneminyaka emi-5 nangaphezulu xa ithathwa ngomlomo ukuya kuthi ga kwiintsuku ezi-3. Akukho lwazi lwaneleyo lokwazi ukuba ikhuselekile na kubantwana abangaphantsi kweminyaka emi-5 ubudala ukuba bathathe i-elderberry. I-Elderberry engavuthwanga okanye engaphekwanga isenokuba ayikhuselekanga. Musa ukuyinika abantwana.
Inkonzo yokubonelela ngezixhobo eziluhlaza
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Iinkonzo ezenzelwe wena
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