I-Vitamin K2 (Metaquinones)

I-Vitamin K2Isondlo esibalulekileyo esinceda umzimba ukuze ufumane i-calcium. Kukwayimfuneko ukukhulisa nokugcina amathambo namazinyo. Ngaphandle kweVitamin K2, umzimba awunakusebenzisa i-calcium, ekhokelela kwiingxaki zempilo ezinjengee-osteoporousis. IVitamin K2 ifumaneka kwimifuno eluhlaza eluhlaza, amaqanda, kunye neemveliso zobisi.

IVitamin K2 yisondlo esibalulekileyo kwimpilo yabantu, kodwa ukufunxa ukutya kuphantsi. Oku kunokuba ngenxa yokuba iVitamin K2 ifumaneka kwinani elincinci lokutya, kwaye ezo zinto zokutya azichithwanga kwiimali eziphakamileyo. I-vitamin k2 yongezelelo inokuphucula ukufunxa kwale vithamini ebalulekileyo.

I-Vitamin K2 yi-vitamin efakwe inqatha edlala indima ebalulekileyo ekuthinteleni igazi, ithambo lempilo kunye nempilo yentliziyo. Xa uthatha iVitamin K2, inceda umzimba wakho ukuba uvelise ngaphezulu kweproteyini efunekayo kwigazi. Ikwanceda ukugcina amathambo akho esempilweni ngokugcina i-calcium emathanjeni akho kunye nemithambo yakho. I-Vitamin K2 ikwabalulekile kwimpilo yentliziyo kuba inceda ukuthintela imithambo ekukhumeni.

Njengoko kuchaziwe apha ngasentla, iVitamin K2 idlala indima ephambili kwimetabolism ye-calcium, efumaneka kakhulu emathanjeni akho kunye namazinyo.

I-Vitamin K2 ivula izenzo ze-calcium ezibophelelayo zeeproteni ezimbini - iprotein ye-matrix iproteyini kunye ne-osteocalcin, encedisa ukwakha kunye nokugcina amathambo.

Ngokusekwe kwizifundo zezilwanyana kunye nendima yeVitamin K2 edlala kwi-bone metabolism, kusengqiqweni ukucinga ukuba le naso ichaphazela impilo yamazinyo.

Enye yeeproteni eziphambili kwimpilo yamazinyo yi-osteocalcin - iproteni efanayo ebaluleke kakhulu kwithambo le-metabolism kwaye isebenze yi-vitamin K2.

I-OsteocalCin ibangela indlela enyusa ukukhula kwethambo elitsha kunye ne-dentin entsha, eziziculi ezibaliwe ngaphantsi kwe-enamel yamazinyo akho.

Iivithamini A no-D ziyakholelwa ukuba zidlale indima ebalulekileyo apha, isebenza ngokusebenzisa i-vitamin K2.