Iipilisi zeVitamin D
| Utshintsho lweZithako | Singenza nayiphi na ifomula yesiko, Buza nje! |
| Inombolo yeTyala | 67-97-0 |
| Ifomula yeKhemikhali | C27H44O |
| Ukunyibilika | N / A |
| Iindidi | Iigels ezithambileyo/iGummy, iSongezelelo, iiVithamin/iiMineral |
| Izicelo | I-Antioxidant, Ukuphucula Umzimba |
Izongezo ezibalulekileyo
Ukuba bendinokucebisa isongezelelo esinye kuphela, bendinokucebisa ngokuqinisekileyo i-vitamin D. Ngaphandle kwayo, awunakukwazi ukufunxa i-calcium kangangoko utya, kwaye sisongezelelo ekufuneka usithathe rhoqo.
Ngokukodwa, kubalulekile ukuthatha izongezo zevithamini D ebusika, xa ulusu luvelisa ivithamini D encinci xa lungaphandle, lungenamvula, kwaye luhlanganiswe.
Iinkonzo Zethu
Ngoku kukho iimveliso ezininzi zevithamini D ezithengiswayo. Umlinganiselo wezi mveliso uyahluka kakhulu kwaye nohlobo lomlinganiselo luninzi. Asazi ukuba sikhethe yiphi. Kodwa apha sinikezela ngeresiphi ehlangabezana neemfuno zakho, iilebheli zabucala ezenzelwe wena uphawu lwakho.
Sinikezela ngeepilisi zevithamini D, iikhaphu zeVitamin D, iiVitamin D gummies kunye nezinye iintlobo.
Ukwakhiwa
IVithamini D3 yivithamini enyibilikayo emafutheni enezinto eziluhlaza ezicocekileyo kakhulu. Xa kusenziwa iikhaphukhaphu, amanye amafutha kunye neeoyile kufuneka zisetyenziswe njengezinyibilikisi zokunyibilikisa. Ukuba zenziwe ngamacwecwe, kufuneka kongezwe ezinye izinto ezincedisayo ukuze zimile.
Ioyile yesoya, i-MCT, i-glycerin, kunye neoyile yekhokhonathi zezona zinto zixhaphakileyo ezithwala ioyile. Ngaphandle kokuba une-allergy yokutya (njengesoya), ungakhathazeki ngesinyibilikisi esisetyenzisiweyo.
Abantwana abane-allergy, khetha izithako ezingezizo ze-allergy kuya kuba kukhuselekile.
Ngokwesikali se-Chinese Dietary Nutrient Reference Intake Scale, uninzi lwabantwana nabantu abadala bafuna i-400IU ye-vitamin D imihla ngemihla kunye ne-600IU ye-vitamin D imihla ngemihla kwabo bangaphezulu kweminyaka engama-65 ubudala.
I-Vitamin D ifumaneka ekutyeni okumbalwa kakhulu, kodwa iindaba ezimnandi zezokuba i-vitamin D ayinayo i-vitamin D xa ichaphazeleka lilanga, nto leyo evumela ulusu ukuba luvelise i-vitamin D xa lufumana ukukhanya kwe-ultraviolet.
Ukuba awufumani i-UV eyaneleyo kuba ungayifuni (ukoyika ubumnyama), awukwazi ukuyifumana (njengeentsana), awukwazi ukuyifumana (njengeendawo ezinobukhulu obuphezulu, iintsuku ezishushu, iintsuku ezinamafu, njl.njl.), kufuneka utye ukutya okunevithamini D okanye uthathe izongezo.
Uninzi lwevithamini D ethengiswayo luza ngeekhaphu, ngelixa iipilisi ezininzi zevithamini D zabantwana zifumaneka njengeedrophu, kwaye ezinye zincinci kakhulu kwithebhulethi nakwindlela yokutshiza. Iifom ezahlukeneyo zedosi ngokwazo azilunganga okanye azimbi, zifanelekile kuphela. Khetha ngokweemfuno zakho.
Inkonzo yokubonelela ngezixhobo eziluhlaza
I-Justgood Health ikhetha izinto ezisetyenzisiweyo ezivela kubavelisi abakumgangatho ophezulu kwihlabathi liphela.
Inkonzo esemgangathweni
Sinenkqubo yolawulo lomgangatho esele imiselwe kwaye siphumeza imigangatho engqongqo yokulawula umgangatho ukusuka kwindawo yokugcina impahla ukuya kwimigca yemveliso.
Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilebhu ukuya kwimveliso enkulu.
Inkonzo yeLebheli yabucala
I-Justgood Health inikezela ngeentlobo ngeentlobo zezongezo zokutya ezibhalwe bucala kwiifom ze-capsule, i-softgel, iipilisi, kunye nee-gummy.
