Iitafile zeVithamini D
| Ukwahluka kweSithako | Singenza nayiphi na ifomula yesiko, Buza nje! |
| Inombolo yeCas | 67-97-0 |
| Ifomula yeMichiza | C27H44O |
| Ukunyibilika | N / A |
| Iindidi | Iigel ezithambileyo / iGummy, iSupplement, iVithamin / iMineral |
| Usetyenziso | I-Antioxidant, Ukwandiswa kwamajoni omzimba |
Izongezo ezibalulekileyo
Ukuba ndiyakwazi ukucebisa isongezelelo esinye kuphela, ngokuqinisekileyo ndiya kuncoma i-vitamin D. Ngaphandle kwayo, awukwazi ukufunxa i-calcium njengoko udlayo, kwaye i-supplement kufuneka uyithathe rhoqo.
Ngokukodwa, kubalulekile ukuthatha izongezo zevithamin D ebusika, xa ulusu lusenza ivithamin D encinci engapheliyo xa ingaphandle incinci, kunetha kwaye idibene.
Iinkonzo zethu
Ngoku kukho iimveliso ezininzi ze-vitamin D kwimarike. Umthamo wezi mveliso uyahluka kakhulu kwaye ifom yedosi nayo ininzi. Asazi ukuba masikhethe eyiphi. Kodwa apha sinikezela ngeresiphi ehlangabezana neemfuno zakho, iilebhile ezilungiselelwe bucala zohlobo lwakho.
Sinikezela ngeepilisi ze-vitamin d, ii-capsules ze-Vitamin d, i-Vitamin d gummies kunye nezinye iifom.
Ukuqamba
I-Vitamin D3 yivithamini enyibilikayo ngamanqatha kunye nokucoceka okuphezulu kwezinto eziluhlaza. Xa kusenziwa i-capsules, amanye amafutha kunye neeoli kufuneka zisetyenziswe njengezinyibilikisi zokuxutywa. Ukuba yenziwe kwiipilisi, kufuneka yongezwe ezinye izinto ezincedisayo ukumila.
Ioli ye-soya, i-MCT, i-glycerin, kunye neoli yekakhukhunathi zizithuthi eziqhelekileyo zeoli. Ngaphandle kokuba unokwaliwa kokutya (okufana nesoya), ungakhathazeki ngesinyibilikisi esisetyenzisiweyo.
Abantwana be-Allergies, khetha izithako ezingezo-allergenic ziya kukhuseleka ngakumbi.
Ngokwe-Chinese Dietary Nutrient Reference Reference Scale, uninzi lwabantwana kunye nabantu abadala bafuna i-400IU ye-vitamin D yonke imihla kunye ne-600IU ye-vitamin D yonke imihla kwabo bangaphezu kweminyaka engama-65 ubudala.
I-Vitamin D ifumaneka kukutya okumbalwa kakhulu, kodwa iindaba ezilungileyo kukuba i-vitamin D ikhululekile ngokubeka ilanga, evumela ulusu ukuba ludibanise i-vitamin D ekuphenduleni ukukhanya kwe-ultraviolet.
Ukuba awufumani i-UV eyaneleyo kuba awuyifuni (ukoyika ubumnyama), awukwazi ukuyifumana (njengeentsana), awukwazi ukuyifumana (njengeendawo ezinomgangatho ophezulu, iintsuku ze-smoggy, iintsuku ezinamafu, njl.njl.), kufuneka utye ukutya okuninzi okunevithamin D okanye uthathe izongezo.
Uninzi lwevithamin D kwimarike iza kwii-capsules, ngelixa iipilisi ezininzi ze-vitamin D zabantwana zifumaneka njengamathontsi, kwaye ezinye zi-niche ngakumbi kwi-tablet kunye nefom yokutshiza. Iifom zedosi ezahlukeneyo ngokwazo azilunganga okanye azibi, zifanelekile kuphela. Khetha nje ngokweemfuno zakho.
Inkonzo yoNikezelo lweMathiriyeli ekrwada
I-Justgood Health ikhetha imathiriyeli ekrwada kubavelisi beprimiyamu kwihlabathi liphela.
Inkonzo esemgangathweni
Sinenkqubo yolawulo olusemgangathweni olusekiweyo kwaye siphumeze imigangatho engqongqo yokulawula umgangatho ukusuka kwindawo yokugcina impahla ukuya kwimigca yokuvelisa.
Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilabhoratri ukuya kwimveliso emikhulu.
Inkonzo yeleyibhile yabucala
I-Justgood Health inikezela ngeentlobo ezahlukeneyo zeleyibhile yokutya izongezo zokutya kwi-capsule, i-softgel, ithebhulethi, kunye neefom zegummy.
