I-vithamin d
| Umahluko | Singenza nayiphi na ifomula yesiqhelo, buza nje! |
| I-HAY | I-67-97-0 |
| Ifomula yekhemikhali | C27h44o |
| Ukunyibilikisa | N / A |
| Iindidi | I-gels ethambileyo / i-gummy, eyongezelelweyo, ivithamin / izimbiwa |
| Izicelo | I-Antioxidant, ukuphuculwa komzimba |
Kuhle emathanjeni kunye namazinyo
Ngaphandle kwegama layo, iVitamin D ayisiyo ivitamin kodwa ihormone okanye i-yerhormone. Kweli nqaku, sijonga izibonelelo zeVitamin D, kwenzeka ntoni emzimbeni xa abantu bengafumani kwanele, kwaye bakhulisa njani i-vitamin d.
Yomeleza amazinyo kunye namathambo.IVitamin D3 inceda ngommiselo kunye nokuthathwa kwe-calcium, kwaye idlala indima ebalulekileyo kwimpilo yamazinyo kunye namathambo akho.
Kuzo zonke izimbiwa ezifumaneka emzimbeni, i-calcium yeyona ininzi kakhulu. Uninzi lwale mikhosi ubuxoki kumathambo ethambo kunye namazinyo. Amanqanaba aphezulu e-calcium ekutyeni kwakho kuya kunceda ukugcina amathambo akho kunye namazinyo aqinile. I-calcium engaphelelanga ekutyeni kwakho inokukhokelela kwintlungu edibeneyo nge-Osteoarthritis kunye ne-Ost-Ond-Ond-Onser.
- I-Vitamin D idlala indima ebalulekileyo kwimisebenzi emininzi yomzimba. IVitamin D ikhuthaza i-calstinam ye-calcimingcinaAmanqanaba egazi aneleyo ye-calcium kunye ne-phosphorus, ekufuneka ifunelwe ukuba sempilweni ye-Bone.
- Ukusilela kweVitamin D kunokubangela biblet, okhokelela kwigorhaimbonakalongenxa yokuthathwa kwamathambo. Ngokufanayo, kubantu abadala, ukunqongophala kweVitamin D kubonakaliswa njenge-osteomalacia okanye ukuthathwa kwamathambo. I-Osteomamia ikhokelela kwithambo elihlwempuzekileyo kunye nobuthathaka bemisipha.
- Ukunqongophala kwexesha elide nge-vitamin d ingekabikho njenge-osteoporousis.
Kulungile kwimisebenzi yamagorha
Ukuthathwa okwaneleyo kweVitamin D kunokuxhasa umsebenzi olungileyo kunye nokunciphisa umngcipheko wezifo zemoto.
I-vithamin dibalulekile ekugcineni amathambo kunye namazinyo asempilweni. Ikwadlala nezinye iindima ezininzi ezibalulekileyo emzimbeni, kubandakanya nokulawulaukuvuvukalakunye nomzimba oqhelekileyo.
Abaphandi bacebisa ukubaI-vithamin didlala indima ebalulekileyo kwi-mine. Bakholelwa ukuba kunokubakho ikhonkco phakathi kokunqongophala kwe-vitamini yexesha elide kunye nophuhliso lweemeko ze-autoimmunu, ezinje ngesifo seswekile, isifuba, kunye nesifo samathambo, kodwa kunyanzelekile ukuba kuqinisekiswe ikhonkco.
Izibonelelo zeVitamin D izibonelelo zakho zemihla ngemihla, ngakumbi kwiinyanga ezibandayo, mnyama. Izifundo ezininzi ziveze ukuba iimpawu zesifo esinengxakini yexesha elithile (elusizi) zinokunxulunyaniswa namanqanaba asezantsi eVitamin D3, enxulumene nokungabikho kokukhanya kwelanga.
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I-Julled Health ibonelela ngeentlobo zongezo zabucala zabucala zelebheli kwi-capsule, i-westgel, ithebhulethi, kunye neefom ze-gummy.
