IVitamin B1

IVitamin B1, okanye i-thayimu, inceda ukukhusela iingxaki kwinkqubo yovalo, ingqondo, izihlunu, intliziyo, kunye namathumbu. Ikwabandakanyeka ekuhambeni kwee-electrolyte ngaphakathi nangaphandle kweeseli zemisipha kunye ne-nerve.

I-Vitamin B1 (i-thiamine) yi-vithamin enyibilikayo emanzini enza isibiyela ngokukhawuleza ngexesha lonyango lobushushu kunye nokunxibelelana ne-alkaline ephakathi. U-Omamine ubandakanyeka kwezona nkqubo zibalulekileyo ze-metabolic zomzimba (iproteni, amafutha kunye netyuwa yamanzi). Ibonisa umsebenzi wezinto zokugaya ukutya, i-Cardiovascular kunye neenkqubo ze-nervous. IVitamin B1 ivuselela umsebenzi wengqondo kunye nokuqulunqwa kwegazi kwaye kuchaphazela ukusasazeka kwegazi. Ukufumana i-thiamine kuphucula i-tentite, ithoni amathumbu kunye nemisipha yentliziyo.

Le vithamin iyimfuneko kubafazi abakhulelweyo, abaneembaleki, abantu babandakanyeka emsebenzini. Kwakhona, abaguli abagula kakhulu bafuna i-thiamine kwaye abo baye bagula ixesha elide, njengoko ichiza liphuhlisa umsebenzi wawo onke amalungu angaphakathi kwaye ubuyisela ukhuseleko lomzimba. IVitamin B1 ihlawula ingqwalaselo ekhethekileyo kubantu abadala, njengoko benokwazi ukuncitshiswa okuphantsi kokuncitshiswa naziphi na iivithamini kwaye umsebenzi wawo ophethwe luchithiwe. U-Omamine uthintela ukwenzeka kwe-neuritis, i-polyneuritis, kunye nokukhubazeka kwecala. I-Vitamin B1 iyacetyiswa ukuba ithathe ngezifo zolusu lwendalo. Izenzo ezongeziweyo ze-thiamine iphucula umsebenzi wobuchopho, yonyusa amandla okufumana ulwazi, ukukhulula uxinzelelo kunye noncedo lokuphelisa ezinye izifo zengqondo.

I-thiamine iphucula ukusebenza kwengqondo, inkumbulo, ingqwalaselo, ukucinga, inyusa ubuchule bokufunda, inyanzelisa ukugula kwe-olting, iyonyusa ithoni yokugungxula, igcina ithoni yentliziyo, inciphisa izibane.

I-thimine emzimbeni womntu ibonelela nge-carbohydrate metabolism engqondweni, izicubu, isibindi. I-vithamin ye-vithamin ye-vithamin ye-vithamin ilwa i-vie-ebizwa ngokuba yi-toxins ebizwa ngokuba yi-toxins "-uLactic, i-Pyruvic Acid. Ukugqithisa kwabo kukhokelela ekuswelekeni kwamandla, ukusebenza ngaphezulu, ukungabi nasomelela. Ifuthe elibi le-carbohydrate metaboltism le-carbollylase i-carborylase, iguquguqukela ekubeni yiglucose ekhulisa iiseli zengqondo. Ngenxa yoku kungasentla, i-matamin inokubizwa ngokuba yiVitamin "ye-PEP", "ithemba" kuba iphucula ukudakumba, isuse uxinzelelo, ibuyise i-nertite.