I-Sodium Ascorbate
| Utshintsho lweZithako | Singenza nayiphi na ifomula yesiko, Buza nje! |
| Inombolo yeTyala | 134-03-2 |
| Ifomula yeKhemikhali | C6H7NaO |
| Ukunyibilika | Iyanyibilika Emanzini |
| Iindidi | Iigels ezithambileyo / iGummy, iSongezelelo, iiVithamin / iiMineral |
| Izicelo | I-Antioxidant, Ukuphucula Umzimba, i-antioxidation |
Ngaba ufumana ivithamin C eyaneleyo? Ukuba ukutya kwakho akulungelelananga kwaye uziva uphelelwe ngamandla, isongezelelo sinokukunceda. Enye indlela yokufumana iingenelo zevithamin C kukuthatha i-sodium ascorbate, uhlobo lokongeza lwe-ascorbic acid - eyaziwa ngokuba yivithamin C.
I-sodium ascorbate ithathwa njengesebenzayo njengezinye iindlela zokongeza i-vitamin C. Eli yeza lingena egazini ngokuphindwe ka-5-7 ngokukhawuleza kune-vitamin C eqhelekileyo, likhawulezisa ukuhamba kweeseli kwaye lihlala emzimbeni ixesha elide, kwaye lonyusa umgangatho weeseli ezimhlophe zegazi ngokuphindwe ka-2-7 ngaphezulu kune-vitamin C eqhelekileyo. Kunye nokhetho lwe-sodium vitamin C, ezinye iindlela zokufumana i-"C" eyongezelelweyo ziquka i-ascorbic acid eqhelekileyo kunye ne-calcium ascorbate. Zombini i-calcium ascorbate kunye ne-sodium ascorbate ziityuwa zeminerali ze-ascorbic acid.
Uninzi aluthandi ukuthatha i-ascorbic acid okanye i-Vitamin C eqhelekileyo okanye "ene-asidi" ngenxa yempembelelo yayo enokubangela ukucaphukisa ulwelo lwesisu kubantu abasengozini. Ke ngoko, i-vitamin C ifakwa kwi-buffer okanye inyibilikiswe ne-sodium mineral njengetyuwa ye-vitamin C ukuze ibe yi-sodium ascorbate. I-sodium ascorbate, ebizwa ngokuba yi-non-asidi vitamin C, ikwimo ye-alkaline okanye i-buffered, ngoko ke iya kubangela ukurhawuzelelwa okuncinci kwesisu xa kuthelekiswa ne-ascorbic acid.
I-sodium ascorbate inika iingenelo ezifanayo zevithamin C emzimbeni womntu ngaphandle kokubangela iziphumo ezinokubangela ukucaphuka kwesisu ze-ascorbic acid.
Zombini i-calcium ascorbate kunye ne-sodium ascorbate zibonelela malunga ne-890 milligrams yevithamini C kwidosi ye-1,000-milligram. Njengoko unokulindela kumagama abo, ezinye izongezo kwi-sodium ascorbate zine-sodium, ngelixa izongezo ze-calcium ascorbate zibonelela nge-calcium eyongezelelweyo.
Ezinye iintlobo zezongezo zevithamini C ziquka ezo zidibanisa uhlobo lwevithamini C nezinye izondlo ezifunekayo. Ukhetho lwakho luquka i-potassium ascorbate, i-zinc ascorbate, i-magnesium ascorbate kunye ne-manganese ascorbate. Kukwakho neemveliso ezikhoyo ezidibanisa i-ascorbate acid kunye ne-flavonoids, amafutha okanye ii-metabolites. Ezi mveliso zihlala zikhuthazwa njengezomeleza isiphumo sevithamini C.
I-sodium ascorbate ifumaneka ngohlobo lwekhaphukhaphu nolwempuphu, ngamandla ahlukeneyo. Nokuba yeyiphi na indlela kunye nomthamo owukhethayo, kuyanceda ukwazi ukuba ukugqitha kwi-1,000 milligrams kusenokungavuseleli nto ngaphandle kwemiphumo emibi engafunekiyo.
