I-Quercetin 95%

I-Antioxidant

I-Quercetin yi-pigment ekwiqela lee-compounds zezityalo ezibizwa ngokuba yi-flavonoids. I-Quercetin yi-antioxidant enamandla efumaneka kwindalo. Amandla ayo okulwa ne-antioxidant aphindwe ka-50 kune-vitamin E kwaye aphindwe ka-20 kune-vitamin C.

I-Quercetin ine-antioxidant kunyeukulwa nokuvuvukalaiziphumo ezinokunceda ekunciphiseni ukudumba, ukubulala iiseli zomhlaza, ukulawula iswekile yegazi, kunye nokunceda ukuthintela isifo sentliziyo. I-Quercetin ikwanazo neziphumo ezahlukeneyo zokulwa ne-fibrotic.

I-Quercetin inefuthe elihle lokuphuma kwegazi, ukukhwehlela, kunye ne-asthmatic, isetyenziswa ixesha elide kunyango lwe-bronchitis engapheliyo. Iziphumo ze-quercetin kwimpilo yokuphefumla zibonakala ngokukhupha i-mucus, i-antiviral, i-anti-fibrosis, i-anti-inflammatory kunye nezinye iindlela.

I-Quercetin isetyenziswa kakhulu kwiimeko zentliziyo nemithambo yegazi kunye nokuthintela umhlaza. Ikwasetyenziselwa i-arthritis, usulelo lwesinyi, kunye nesifo seswekile, kodwa akukho bungqina buqinileyo besayensi obuxhasa uninzi lwezi zixhobo.

Yenye yezona antioxidants zininzi ekutyeni kwaye idlala indima ebalulekileyo ekuncedeni umzimba wakho ukuba ulwe nomonakalo we-free radicals, onxulunyaniswa nezifo ezingapheliyo.

I-Quercetinyeyona flavonoid ininzi kakhulu ekutyeni. Kuqikelelwa ukuba umntu oqhelekileyo utya i-10–100 mg yayo yonke imihla ngokusebenzisa imithombo eyahlukeneyo yokutya.

Ukutya okuhlala kuqulathe i-quercetin kuquka i-anyanisi, ii-apile, iidiliya, amaqunube, i-broccoli, iziqhamo ze-citrus, ii-cherries, iti eluhlaza, ikofu, iwayini ebomvu, kunye ne-capers.

Ukuba awukwazi ukufunxa i-quercetin ngokufanelekileyo ekutyeni, ungathatha izongezo ezongezelelweyo. Ikwafumaneka njengesongezelelo sokutya kwiumgubo/igummy kunye nohlobo lwekhaphu.