Quercetin 95%
| Ukwahluka kweSithako | Singenza nayiphi na ifomula yesiko, Buza nje! |
| Inombolo yeCas | 117-39-5 |
| Ifomula yeMichiza | CHO₇ |
| Ukunyibilika | Kancinci kakhulu ukunyibilika kwi-ether, akunyibiliki emanzini abandayo, akunyibiliki emanzini ashushu |
| Iindidi | I-Gummy, iSupplement, iVithamin / iMineral |
| Usetyenziso | I-Anti-Inflammatory - Impilo edibeneyo, i-Antioxidant |
I-Antioxidant
I-Quercetin yi-pigment yeqela leekhompawundi zezityalo ezibizwa ngokuba yi-flavonoids. I-Quercetin yi-antioxidant enamandla efumaneka kwindalo. Umthamo wayo wokulwa ne-antioxidant uphindaphindeka ngama-50 kune-vitamin E kunye ne-20 ephindwe ka-vitamin C.
I-Quercetin ine-antioxidant kwayeanti-ukudumbaiziphumo ezinokuthi zincede ukunciphisa ukudumba, ukubulala iiseli zomhlaza, ukulawula iswekile yegazi, kunye nokunceda ukukhusela isifo senhliziyo. I-Quercetin nayo inoluhlu olubanzi lwefuthe le-antifibrotic.
I-Quercetin ine-expectorant enhle, ukukhohlela, kunye nefuthe le-asthmatic, ixesha elide elisetyenziselwa unyango lwe-bronchitis engapheliyo. Iimpembelelo ze-quercetin kwimpilo yokuphefumula zibonwa ngokukhupha i-mucus, i-antiviral, i-anti-fibrosis, i-anti-inflammatory kunye nezinye iindlela.
I-Quercetin isetyenziswa kakhulu kwiimeko zentliziyo kunye nemithambo yegazi kunye nokuthintela umhlaza. Ikwasetyenziselwa isifo samathambo, usulelo lwesinyi, kunye nesifo seswekile, kodwa abukho ubungqina obuqinileyo bezenzululwazi bokuxhasa uninzi lolu setyenziso.
Yenye yezona antioxidants zininzi ekutyeni kwaye idlala indima ebalulekileyo ekuncedeni umzimba wakho ukuba ulwe nomonakalo omkhulu wasimahla, odityaniswa nezifo ezingapheliyo.
Quercetinyeyona flavonoid ininzi kakhulu ekutyeni. Kuqikelelwa ukuba umntu oqhelekileyo udla i-10-100 mg yonke imihla ngemithombo eyahlukeneyo yokutya.
Ukutya okuqhelekileyo kuqulethe i-quercetin kubandakanya i-anyanisi, ii-apula, iidiliya, amajikijolo, i-broccoli, iziqhamo ze-citrus, i-cherries, i-green tea, ikofu, iwayini ebomvu kunye ne-capers.
Ukuba awukwazi ukufunxa i-quercetin ngokufanelekileyo ekutyeni, unokuthatha izongezo ezongezelelweyo. Ikwafumaneka njengesongezelelo sokutya kwiumgubo / igummy kunye nefom ye-capsule.
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Inkonzo esemgangathweni
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Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilabhoratri ukuya kwimveliso emikhulu.
Inkonzo yeleyibhile yabucala
I-Justgood Health inikezela ngeentlobo ezahlukeneyo zeleyibhile yokutya izongezo zokutya kwi-capsule, i-softgel, ithebhulethi, kunye neefom zegummy.
