Omega 3 Softgels
| Ukwahluka kweSithako | Singenza nayiphi na ifomula yesiko, Buza nje! |
| Inombolo yeCas | 5377-48-4 |
| Ifomula yeMichiza | C60H92O6 |
| Ukunyibilika | N / A |
| Iindidi | Iigel ezithambileyo / iGummy, iSupplement |
| Usetyenziso | Ukuqonda, Ukunciphisa Ubunzima |
Kufuneka songeze i-Omega-3 fatty acids
I-Omega-3 fatty acids (i-omega-3s)ngamafutha e-polyunsaturated enza imisebenzi ebalulekileyo emzimbeni wakho. Umzimba wakho awukwazi ukuvelisa inani le-omega-3s oyifunayo ukuze uphile. Ke, i-omega-3 fatty acids zizondlo ezibalulekileyo, oku kuthetha ukuba kufuneka uzifumane kukutya okutyayo.
I-Omega-3s zizondlo ozifumana ekutyeni (okanye izongezo) ezinceda ukwakha kunyegcinaumzimba osempilweni. Basisitshixo kulwakhiwo lwalo lonke udonga lweseli onalo. Zikwangumthombo wamandla kwaye zinceda ukugcina intliziyo yakho, imiphunga, imithambo yegazi, kunye nokhuselo lomzimba lusebenza ngendlela ebekufanele ngayo.
EPA kunye neDHA
Ezimbini ezibalulekileyo--EPA kunye ne-DHA-zifumaneka ikakhulu kwiintlanzi ezithile. I-ALA (i-alpha-linolenic acid), enye i-omega-3 fatty acid, ifumaneka kwimithombo yezityalo ezifana namantongomane kunye nembewu. Amanqanaba e-DHA aphezulu kakhulu kwi-retina (iliso), ingqondo, kunye neeseli zesidoda. Umzimba wakho awufuni nje ezi asidi ezinamafutha ukuze zisebenze, zikwabonelela ngezibonelelo ezinkulu zempilo.
I-Omega-3 fatty acids "ngamafutha anempilo" anokuxhasa impilo yentliziyo yakho. Enye inzuzo ephambili kukunceda ukunciphisa i-triglycerides yakho. Iintlobo ezithile ze-omega-3s ziquka i-DHA kunye ne-EPA (efumaneka kwizilwanyana zaselwandle) kunye ne-ALA (efumaneka kwizityalo). Okunye ukutya okunokukunceda ukongeza i-omega-3s ekudleni kwakho kubandakanya intlanzi enamafutha (njenge-salmon kunye ne-mackerel), i-flaxseed kunye nembewu ye-chia.
Ioli yeentlanzi ine-EPA kunye ne-DHA zombini. Ioli ye-algae ine-DHA kwaye inokuba yinto efanelekileyo kubantu abangayityi intlanzi.
I-Omega-3 fatty acids inceda zonke iiseli zomzimba wakho ukuba zisebenze ngendlela efanele ngayo. Ziyinxalenye ebalulekileyo yeeseli zakho, ezinceda ukubonelela ngesakhiwo kunye nokuxhasa ukusebenzisana phakathi kweeseli. Ngelixa zibalulekile kuzo zonke iiseli zakho, i-omega-3s igxile kumanqanaba aphezulu kwiiseli zamehlo akho kunye nengqondo.
Ukongeza, i-omega-3s inika umzimba wakho amandla (iikhalori) kunye nokuxhasa impilo yeenkqubo ezininzi zomzimba. Ezi ziquka inkqubo yakho ye-cardiovascular system kunye ne-endocrine system.
Impilo entle njeibonelela ngeentlobo ngeentlobo zezongezo zokutya kwileyibhile yabucala kwi-capsule, i-softgel, ithebhulethi, kunye neefom zegummy.
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Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilabhoratri ukuya kwimveliso emikhulu.
Inkonzo yeleyibhile yabucala
I-Justgood Health inikezela ngeentlobo ezahlukeneyo zeleyibhile yokutya izongezo zokutya kwi-capsule, i-softgel, ithebhulethi, kunye neefom zegummy.
