Iindaba zeMveliso
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Ngaba ukhe watya iimveliso zempilo ezenziwe kwi-elderberry?
I-Elderberry sisiqhamo esaziwa kudala ngeenzuzo zayo zempilo. Inokunceda ukomeleza amandla omzimba, ukulwa nokudumba, ukukhusela intliziyo, kwanokunyangwa nezigulo ezithile, ezinjengomkhuhlane okanye umkhuhlane. Kangangeenkulungwane, ama-elderberries awasetyenziswanga kuphela ukunyanga izifo eziqhelekileyo, kodwa ...Funda ngokugqithisileyo -
Umphumo kunye nomthamo we-folic acid eyongezelelweyo kubasetyhini abakhulelweyo
Iinzuzo kunye nomthamo wokuthatha i-folic acid kubasetyhini abakhulelweyo Qala ngokuthatha idosi yemihla ngemihla ye-folic acid, efumaneka kwimifuno, iziqhamo kunye nesibindi sezilwanyana kwaye idlala indima ebalulekileyo kwi-synthesis ye-amino acids kunye neeprotheni emzimbeni. Eyona ndlela iqinisekileyo yokusombulula le ngxaki kukuthatha ifoli...Funda ngokugqithisileyo -
Yintoni i-Biotin?
I-Biotin isebenza emzimbeni njenge-cofactor kwi-metabolism ye-fatty acids, i-amino acids, kunye ne-glucose. Ngamanye amazwi, xa sisitya ukutya okunamafutha, iiprotheyini, kunye neecarbohydrates, i-biotin (ekwabizwa ngokuba yi-vitamin B7) kufuneka ibekho ukuze iguqule kwaye isebenzise ezi macronutrients. Imizimba yethu ifumana amandla ...Funda ngokugqithisileyo -
Ngaba uyazi ukuba i-vitamin k2 iluncedo kwi-calcium supplement?
Awusoze wazi xa ukunqongophala kwe-calcium kusasazeka 'njengobhubhane' oluthuleyo ebomini bethu. Abantwana bafuna i-calcium ukuze bakhule, abasebenzi be-White-collar bathatha izongezelelo ze-calcium ukwenzela ukhathalelo lwempilo, kwaye abantu abaneminyaka ephakathi kunye nabantu abadala bafuna i-calcium ukukhusela i-porphyria. Ngaphambili, abantu kunye...Funda ngokugqithisileyo -
Ngaba uyayazi iVithamin C?
Ngaba ungathanda ukufunda indlela yokunyusa amajoni akho omzimba, ukunciphisa umngcipheko womhlaza, kwaye ufumane ulusu oluqaqambileyo? Funda ukuze ufunde ngakumbi malunga neenzuzo ze-vitamin C. Yintoni i-Vitamin C? I-Vitamin C, ekwabizwa ngokuba yi-ascorbic acid, sisondlo esibalulekileyo esinezibonelelo ezininzi zempilo. Ifumaneka kuzo zombini ...Funda ngokugqithisileyo -
Ngaba sifuna izongezo ze-vitamin B?
Xa kuziwa kwiivithamini, i-vitamin C iyaziwa, ngelixa i-vitamin B iyaziwa kakhulu. Iivithamini ze-B lelona qela likhulu leevithamini, ezithatha iivithamini ezisibhozo kwii-13 ezifunwa ngumzimba. Ngaphezu kwe-12 iivithamini ze-B kunye neevithamini ezilithoba ezibalulekileyo zibonwa kwihlabathi jikelele. Njengeevithamini ezinyibilikayo emanzini, ...Funda ngokugqithisileyo -
Iqela leJustgood Tyelela iLatin American
Ikhokelwa nguNobhala weKomiti kamasipala weChengdu, uFan ruiping, kunye namashishini asekuhlaleni angama-20 aseChengdu. I-CEO ye-Justgood Health Industry Group, u-Shi jun, omele i-Chambers of Commerce, usayine imemorandam yentsebenziswano kunye noCarlos Ronderos, i-CEO ye-Ronderos kunye ne-C...Funda ngokugqithisileyo