Imveliso entsha ye-melissa optiminalis (i-lemon lemon)

I-Balm ye-lemon yi-hernnial herb evela kwi-mint yosapho, ngembali yokuphumla iminyaka engama-2 000. Ngumthonyama ukuya kuMazantsi kunye neCentral Europe kunye ne-calitheranean baseMedin. Kumayeza e-Persian Persion, i-lelm ye-lemon isetyenziselwe iziphumo zayo ezolisayo kunye ne-neuroproprotective. Amagqabi ayo anevumba elicekeceke, kwaye ehlotyeni, uvelisa iintyatyambo ezincinci ezimhlophe zigcwele i-nectar etsala iinyosi. EYurophu, i-sulm ye-lemon isetyenziselwa ukutsala iinyosi ngemveliso yobusi, njengesityalo esihonjisiweyo, kunye nokukhupha ioyile ebalulekileyo. Amagqabi asetyenziswa njengamayeza, kwiitiya, nanjengencasa.

Umthombo womfanekiso: IPixabay

Ngapha koko, njengesityalo esinembali ende, izibonelelo ze-bilm ze-lemon zihamba ngaphaya kokuphucula ubuthongo. Ikwadlala indima yokulawula imeko, ukukhuthaza ukugaya, ukukhulula i-spasms, ukucaphuka kwesikhumba, kunye nokunceda ukuphiliswa kwenxeba. Uphando lufumanise ukuba i-bilm ye-lemon ibalulekile, kubandakanya ioyile eguqukayo (enjenge-cignolic acid), i-geofelin, kunye ne-quigenin, kunye ne-rigcenin, kunye ne-oleanolic acid), kunye nolunye u-Oleanolic Acid Imetabolites injenge-tannins, iihemari, kunye ne-polysaccharides.

UMGAQO-NKQUBO WOKUGQIBELA:
Izifundo zibonisa ukuba ukongeza nge-1200 mg ye-temmmulmulmult ye-lemon kunciphisa amanqaku enxulumene ne-insomnia, ixhala, uxinzelelo, kunye nokungasebenzi kakuhle kwezentlalo. Kungenxa yokuba imijikelezo njenge-rossormarinic acid kunye ne-flavonoids kwi-lemon ye-lemon ilawule indlela eyahlukeneyo, kubandakanya i-Gaba, i-ERGIC, iCholinergic, i-Serookric, iKhutyulwe impilo iphela.

Ukukhuselwa kwesibindi:
Iqhekeza le-Ethyl Acetate yeqhinga le-lemon le-lemon libonisiwe ukuba linciphise i-steatohepatitis enamafutha athambileyo (i-nash) kwiimpuku. Uphando luye lwafumanisa ukuba i-lemon ye-lemon kunye ne-rossunic acid inokunciphisa ukuqokelelwa kwe-lipid, amanqanaba ozodwa, kunye ne-fibrosis eSibindi, ukuphucula ukonakaliswa kwesibindi.

I-Anti-I-Endolmaratory:
I-bilmu ye-lemon inomsebenzi obalulekileyo we-intshiselwano, ngenxa yomxholo wayo osisityebi wee-acids, i-flavonoids, kunye neoyile ebalulekileyo. Ezi zixhobo zisebenza ngeendlela ezahlukeneyo zokunciphisa ukuvuvukala. Umzekelo, ibhalm ye-lemon inokuthintela ukuveliswa kwe-pro-insulkines, edlala indima ebalulekileyo ekuvuyeni. Ikwanemilinganiselo ethintelayo i-cybooxygenase (i-Cox) kunye ne-lipoxygesege

Ummiselo we-Gut Porbiome:
I-BURD ye-LUMM inceda ukuthwala i-Gut microbiorme ngokuvula ii-pathoglens eziyingozi, ukukhuthaza ibhalansi ye-Microbial ye-Microbial. Izifundo zibonisa ukuba i-balm ye-lemon inokuba neziphumo ze-prebiotic, ukukhuthaza ukukhula kwe-Gut ye-Gut ye-Gut enjeI-Bifidobacteriumiintlobo. I-Anti-Enti-Iverammatory kunye neepropathi ze-antioculant ikwanceda ukunciphisa ukuvuvukala, khusela iiseli zamathumbu kuxinzelelo lwe-oxidative, kwaye wenze imeko entle kakhulu yentsholongwane efanelekileyo yokukhula.