Izifundo neziganeko zakutshanje zibonise ukusebenza kakuhle kunye neenzuzo zeIi-Softgels zeMelatonin,ukuqinisa isikhundla sabo njengokhetho olukhethwayo kubantu abafuna ukulala ngokuphumla ngaphandle kwemiphumo emibi edla ngokunxulunyaniswa nezinye iindlela zamayeza. Uphando olupapashwe kwi *Journal of Sleep Research* lugxininisa amandla eMelatonin okunciphisa ixesha elithathwayo ukuze ulale kwaye uphucule umgangatho wokulala, ingakumbi kwabo banengxaki yokungalali okanye ukungakwazi ukulala ixesha elide.
UGqr. Sarah Johnson, ingcali yokulala, ucacisa athi, "I-Melatonin ibalulekile ekugcineni indlela yokulala esempilweni.Ii-Softgels zeMelatonininokunceda ekulawuleni imijikelo yokulala ephazanyiswa zizinto ezinje ngoxinzelelo, ukuhamba, okanye iishedyuli zomsebenzi ezingaqhelekanga."
Ukwanda komdla ojikelezeIi-Softgels zeMelatoninkuyabonakala nakwiindlela ezithandwayo kwimidiya yoluntu nakwiingxoxo zabathengi kwi-intanethi. Abantu abanefuthe kunye nabameli bempilo-ntle bahlala bexoxa ngamava abo ngee-supplements zeMelatonin, begxininisa ukusebenza kwazo ekukhuthazeni ukuphumla kunye nokuxhasa indlela yokulala yendalo. Amaqonga afana neTikTok kunye neReddit abe ziindawo zokwabelana ngeengcebiso zokuphucula ubuthongo ngokusebenzisaIi-Softgels zeMelatonin, nto leyo eyandisa ukuthandwa kwazo ngakumbi.
Impilo yeJustgoodiyayiqonda imfuneko ekhulayo yezisombululo zokulala ezisemgangathweni kwaye inikezela ngexabiso eliphezuluIi-Softgels zeMelatonin Yenziwe ngokuchanekileyo nangononophelo. I-softgel nganye inedosi echanekileyo yeMelatonin, evela kubaboneleli abathembekileyo abazinikele ekucocekeni nasekusebenzeni kakuhle. Oku kuqinisekisa ukuba abathengi bafumana izibonelelo ezipheleleyo zeMelatonin ngaphandle kwezongezo okanye izizalisi ezingafunekiyo.
Iingenelo zeIi-Softgels zeMelatonin yandisa ngaphaya kwenkxaso yokulala. Izifundo zibonisa ukuba iMelatonin inokuba neempawu ze-antioxidant, ikhusela iiseli kuxinzelelo lwe-oxidative kwaye inokuba negalelo kwimpilo iyonke kunye nobomi obude. Le nzuzo imbini inomtsalane kubathengi abaqaphela impilo abafuna izongezo ezipheleleyo ezijongana nemiba emininzi yempilo-ntle.
Njengoko abathengi bebeka phambili iindlela zendalo zokuphucula ubuthongo, iMelatonin Softgels ilukhetho olukhuselekileyo nolusebenzayo. Ukungazalisi kwazo imikhwa kunye nemiphumo emibi embalwa kuzenza zilungele ukusetyenziswa ixesha elide, ngokungafaniyo neminye imithi yokulala ebhalwe ngugqirha.
Ukuququmbela,Ii-Softgels zeMelatonin inika isisombululo esithembisayo kwabo banengxaki yokungalali kakuhle, inika indlela ethambileyo yokubuyisela iipateni zokulala ezisempilweni. I-Justgood Health ikulungele ukuhlangabezana nale mfuno ngezongezo ezixhaswa yisayensi ezibeka phambili umgangatho nokusebenza kakuhle. Ngokusebenzisa umxholo onolwazi kunye namanyathelo okuthengisa acwangcisiweyo, i-Justgood Health ijolise ekuxhobiseni abantu ukuba balale ngcono kwaye babe sempilweni iyonke.
Ixesha leposi: Juni-21-2024