I-Vitamin Multivitamin
| Ukwahluka kweSithako | Singenza nayiphi na ifomula, Buza nje! |
| Inombolo yeCas | N / A |
| Ifomula yeMichiza | N / A |
| Ukunyibilika | N / A |
| Iindidi | Iigel ezithambileyo / iGummy, iSupplement, iVithamin / iMineral |
| Usetyenziso | I-Antioxidant, i-Cognitive, iNkxaso yaMandla, ukuphuculwa kwamajoni omzimba, ukuncipha kobunzima |
Iindidi ezininziyingxubevange yesayensi-exhaswa yi-micronutrients ecetyiswayo, ebandakanya iivithamini ezininzi ezinjenge-A, C, E, kunye ne-B, kunye neeminerali ezininzi, ezinjenge-Selenium, iZinc, kunye neMagnesium. Njengoko igama lisitsho, i-micronutrients ifuneka kuphela kwixabiso elincinci, kwaye inokupakishwa kwithebhulethi enye okanye ngaphezulu efanelekileyo yemihla ngemihla. Ezinye ii-multis zilungiselelwe inzuzo ethile, njengokunyusa amandla okanye ukuxhasa ukukhulelwa. Ezinye ii-multivitamins zikwabandakanya i-botanicals, umgca we-multivitamini ezenziwe ngemifuno kunye nemifuno.
Ii-Multivitamins zisetyenziselwa ukubonelela ngeevithamini ezingathathwanga ngokutya. Ii-Multivitamins zikwasetyenziselwa ukunyanga ukunqongophala kwevithamini (ukunqongophala kweevithamini) okubangelwa kukugula, ukukhulelwa, ukutya okungondlekiyo, ukuphazamiseka kokutya kunye nezinye iimeko ezininzi.
I-multivitamin ngumxube we-micronutrients eyimfuneko edla ngokuhanjiswa kwifom yepilisi. Ikwabizwa ngokuba “zii-multis” okanye “iivithamini,” ii-multivitamins zizongezo zokutya ezenzelwe ukuxhasa impilo entle kunye nokuthintela ukunqongophala kwezondlo. Ingcamango yokuncedisa impilo ngokuthatha iivithamini sele ikhona malunga ne-100 iminyaka, xa izazinzulu zaqala ukuchonga i-micronutrients nganye kwaye idibanise nokusilela emzimbeni.
Namhlanje, abantu abaninzi bathatha i-multivitamin njengenxalenye yokugcina indlela yokuphila enempilo. Abantu bayakuxabisa ukufumana indlela ethembekileyo nelula yokufumana inkxaso yesondlo rhoqo. Ipilisi nje enye okanye ngaphezulu ngemini inokunceda ekuboneleleni ngezona vitamin ziyimfuneko kunye neeminerali ebomini. Ihlala ithathwa ngokuba “yipolisi ye-inshorensi yesondlo” ukuvala izikhewu ezishiywe kukutya okunganeno kuneyona ilungileyo.
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