I-HMB Calcium
| Ukwahluka kweSithako | N / A |
| Inombolo yeCas | 135236-72-5 |
| Ifomula yeMichiza | C10H18CaO6 |
| Ukunyibilika | Inyibilika emanzini |
| Iindidi | I-Amino Acid, iSupplement |
| Usetyenziso | Ingqondo, Ukwakhiwa Kwezihlunu, Ukuzilolonga kwangaphambili |
Ikhompawundii-β-hydroxy-β-methylbutyratei-calcium, i-HMB-Ca efinyeziweyo, ifumaneka ngokubanzi kwiziqhamo ze-citrus, imifuno ethile efana ne-broccoli, i-legumes efana ne-alfalfa, kunye neentlanzi ezithile kunye neemveliso zaselwandle. Ngenxa yobume obusebenzayo be-HMB, iityuwa zeCalcium zisetyenziswa ngokubanzi, njengezongezo zokutya, izongezo zokutya kunye nokunye.
Inokukhuthaza ukwenziwa kweeprotheyini kunye nokunciphisa ukuphuka kwayo
- ngaloo ndlela kwandisa amandla omzimba womntu
- ukulibazisa ukudinwa kwemisipha
- kwakhona kunceda ukukhusela i-muscle atrophy kubantu abadala
I-HMB ikwasetyenziswa njengesongezelelo esitsha sesondloNyusaamandla kunyeisihlunuubunzima.
Kukho amanani amancinci e-HMB akhoyo ekutyeni okuninzi, ngokuyintloko i-catfish, i-grapefruit, kunye ne-alfalfa. Uninzi lweentshatsheli zehlabathi kunye neembaleki zisebenzisa i-HMB kwaye zifumana iziphumo ezimangalisayo.
Ngokukodwa, i-HMB idlala indima ekuhlanganiseni izicubu zomzimba. Inamandla okutshisa amanqatha kunye nokwakha imisipha ngokuqhubekayo ekuphenduleni umthambo. Ixhaswa kakhulu yisayensi, i-HMB isebenzela iingwevu zeNFL ezifana noShannon Sharpe kunye noluhlu lweembasa zeOlimpiki kwihlabathi liphela.
Uphononongo olutsha lwenzululwazi luqhutywa kwesi songezo ngalo lonke ixesha. Kutshanje, uphononongo lubonisiwe kwiqela lolawulo lokuncedisa nge-HMB, ukuba emva kokuthatha i-3 grams yeHMBngosuku kwiiveki ezintathu, abo bathatha i-HMB ngokuchasene ne-placebo engabonakaliyo bazuze umsipha ophindwe kathathu kumatshini wabo wokushicilela!
Izifundo zezilwanyana zikwacebisa ukuba inokunyusa ubunzima bezihlunu ezibhityileyo. Uphononongo oluqhutywe ebantwini lubonise ukuba abo bongezelela nge-HMB bafumana amandla aphuculweyo, ukunyamezela okukhulu, kunye nokunyuka kwelahleko yamafutha.
Ukukwazi ukonyusa unyamezelo kuphela sisiphumo esimangalisayo. Uphononongo lweeveki ezisixhenxe lubonise inzuzo enkulu kakhulu kwi-muscle xa iqela le-28 lithatha inxaxheba kwiprogram yokuqeqesha ubunzima rhoqo. Iyenza njani yonke le nto i-HMB? Kubonakala ngathi ukwandisa izinga leprotheyini esetyenziselwa ukwandisa ukukhula kwemisipha, ngelixa kunciphisa i-atrophy okanye ukudiliza kwemisipha eyenzekayo.
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