IiSoftgels zeOyile yeNtlanzi
| Utshintsho lweZithako | I-Softgel yeOyile yeNtlanzi - 18/12 1000mgI-Softgel yeOyile yeNtlanzi - 40/30 1000mg ene-Enteric Coating Singenza nayiphi na iFomula eyenziwe ngokwezifiso - Buza nje! |
| Inombolo yeTyala | N / A |
| Izithako eziphambili | Ioyile yentlanzi, njl. |
| Iinkcukacha zemveliso | 1.0g/ ikhaphukhaphu |
| Indawo yokuthengisa | Nceda unciphise amafutha egazini |
| Ifomula yeKhemikhali | N / A |
| Ukunyibilika | N / A |
| Iindidi | Iigels ezithambileyo/iGummy, isongezelelo |
| Izicelo | Ukuqonda, Ukuphucula Umzimba, Ukunciphisa Ubunzima |
Inceda ekuzaliseni i-omega 3
Ezimbini zezona acid zibalulekileyo ze-omega-3 fatty ezikwioyile yeentlanzi yi-eicosapentaenoic acid (EPA) kunye ne-docosahexaenoic acid (DHA). Ioyile ethile yeentlanzi isetyenziswa njengeyeza elinikwa ngugqirha lokunciphisa amanqanaba e-triglycerides. Ii-softgels zeoyile yeentlanzi zihlala zisetyenziswa kwizongezo zeemeko ezinxulumene nentliziyo kunye nenkqubo yegazi.
Ioyile yentlanzi yi-softgels enye yezona zongezo zokutya ezisetyenziswa kakhulu
Ityebile kwi-omega-3 fatty acids, ezibaluleke kakhulu kwimpilo yakho.
Uhlobo lwe-omega 3 olulula ukuluthatha
Ukuba awutyi kakhulu intlanzi enamafutha, ukuthatha isongezelelo seoli yentlanzi kunokukunceda ufumane ii-omega-3 fatty acids ezaneleyo. Ii-softgels zeoyile yentlanzi ngamafutha okanye ioyile ekhutshwa kuyoizicubu zentlanzi.
Ihlala ivela kwiintlanzi ezinamafutha ezifanai-herring, i-tuna, ii-anchovies, kunye ne-mackerelNangona kunjalo. ngamanye amaxesha iveliswa kwisibindi sezinye iintlanzi, njengoko kunjalo ngeoyile yesibindi se-cod.
I-World Health Organisation (WHO) icebisa ukutya inxalenye enye ukuya kwezimbini zeentlanzi ngeveki. Oku kungenxa yokuba i-omega-3 fatty acids efumaneka kwiintlanzi inika izibonelelo ezininzi zempilo, kuquka ukhuseleko kwizifo ezahlukeneyo.
Nangona kunjalo, ukuba awutyi i-1-2 servings yentlanzi ngeveki, izongezo zeoyile yentlanzi zinokukunceda ufumane ii-omega-3 ezaneleyo.
Malunga ne-30% yeoyile yeentlanzi yenziwe nge-omega-3s, ngelixa i-70% eseleyo yenziwe ngamanye amafutha. Ngaphezu koko, ioyile yeentlanzi idla ngokuba nezinye izinto.ivithamin A kunye no-D.
Ingcono kunemithombo yezityalo
Kubalulekile ukuqaphela ukuba iintlobo ze-omega-3s ezifumaneka kwioyile yeentlanzi zinezibonelelo ezinkulu zempilo kune-omega-3s ezifumaneka kwezinye izityalo.
Iintlobo eziphambili ze-omega-3s kwioyile yeentlanzi yi-eicosapentaenoic acid (EPA) kunye ne-docosahexaenoic acid (DHA), ngelixa uhlobo olufumaneka kwimithombo yezityalo ikakhulu yi-alpha-linolenic acid (ALA).
Nangona i-ALA iyi-fatty acid ebalulekileyo, i-EPA kunye ne-DHA zinezibonelelo ezininzi zempilo.
Kubalulekile nokuba ufumane ii-omega-3 ezaneleyo kuba ukutya kwaseNtshona kuthathe indawo yee-omega-3 ezininzi kunye namanye amafutha, afana nee-omega-6. Olu linganiselo lugqwethekileyo lwee-fatty acids lunokubangela izifo ezininzi.
Uncedo kwezinye izifo
Isifo sentliziyo sesona sibangela ukufa kwihlabathi liphela. Izifundo zibonisa ukuba abantu abatya iintlanzi ezininzi banamazinga aphantsi kakhulu esifo sentliziyo.
Ingqondo yakho yenziwe ngamanqatha aphantse abe yi-60%, kwaye uninzi lwala mafutha yi-omega-3 fatty acids. Ke ngoko, ii-omega-3 zibalulekile ekusebenzeni kwengqondo okuqhelekileyo.
Enyanisweni, ezinye izifundo zibonisa ukuba abantu abaneengxaki ezithile zempilo yengqondo banamanqanaba aphantsi egazi e-omega-3.
Okunomdla kukuba, uphando lubonisa ukuba i-omega-3s inokuthintela ukuqala okanye iphucule iimpawu zezinye izifo zengqondo. Umzekelo, inokunciphisa amathuba okuphazamiseka kwengqondo kwabo basengozini.
Ukongeza, ukongeza ioyile yentlanzi kwiidosi eziphezulu kunokunciphisa ezinye iimpawu ze-schizophrenia kunye ne-bipolar disorder, nangona kungekho datha ichanekileyo ekhoyo. Kufuneka uphando oluthe kratya kule ndawo.
Njengengqondo yakho, amehlo akho axhomekeke kumafutha e-omega-3. Ubungqina bubonisa ukuba abantu abangafumani i-omega-3 eyaneleyo basengozini enkulu yezifo zamehlo.
Inkonzo yokubonelela ngezixhobo eziluhlaza
I-Justgood Health ikhetha izinto ezisetyenzisiweyo ezivela kubavelisi abakumgangatho ophezulu kwihlabathi liphela.
Inkonzo esemgangathweni
Sinenkqubo yolawulo lomgangatho esele imiselwe kwaye siphumeza imigangatho engqongqo yokulawula umgangatho ukusuka kwindawo yokugcina impahla ukuya kwimigca yemveliso.
Iinkonzo ezenzelwe wena
Sinikezela ngenkonzo yophuhliso lweemveliso ezintsha ukusuka kwilebhu ukuya kwimveliso enkulu.
Inkonzo yeLebheli yabucala
I-Justgood Health inikezela ngeentlobo ngeentlobo zezongezo zokutya ezibhalwe bucala kwiifom ze-capsule, i-softgel, iipilisi, kunye nee-gummy.
